The Waitaki Aquatic Centre

At the Waitaki Aquatic Centre you can lose weight, feel great and do things you've never done before! You can show your skills to other people for this is a public swimming pool. You WILL look younger, feel stronger and gain muscles! It will improve your co-ordination and you can aim your goals to the sky. It will improve your breathing and skills in swimming.  You will be able to improve your aim in your swimming so you can stay on track and get to the other end of the pool without going off diagonally.

Your spiritual well-being will become stronger at the pool. It will boost your confidence and will help you believe in yourself. It will give you hope that you can achieve the highest of your goals so you can show the best of you!  You will value yourself as you swim better and better and you will develop a joyful spirit.

Your emotional well-being will be helped as you develop fitness because you will feel happy. Mental well-being is promoted because you can set your goals and when you achieve them you can reset them. e.g. you might set a goal to do a length in 30 seconds then change it to 20 seconds. Your attitude will change as you come here because you will be really happy as you become fitter and healthier.  Mentally you will be alert as exercise keeps you awake and you will have to decide on strategies to use to improve your swimming technique.

You can be social by meeting more people and making new friends. You can also meet up with old friends. You can meet the very friendly staff and get to know them well. You can make new friends through the clubs, fun over 50's and aqua aerobics.